Well long time no update. Primarily because there was not a lot to say and still isn’t really.
I had my 7 week check up and he said 90 degree prohibition for 6 months. No gym or cycling till after 12 weeks.
No stick or anything as using that caused damage to the radial nerve in my right hand and I had to have physio and Gabapentin neuro painkillers. Also nerve damage from the injection in my back. Nerve pain is horrible, like a mega electric shock and burning, really made me squeal on a number of times. It seems to be easing off now though.
We are just back from holidays where walking was no problem, I am still so appreciating being pain free. I intend to start back at the gym and get out on the bike now. I don’t think that breaks the 90 degree rule.
Medication wise I take Ibuprofen and Paracetamol for the arthritis else where but not for the hip. Oh we didn’t set the alarm off at the airport either.
I don’t foresee many more updates to the blog as it will be more like a diary then. If you have any questions feel free to get in touch and ask.
Hugs, Wendy x